I’ll show you how to connect a healthy body, mind, and soul so you can live the life you truly desire.

 

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My methods

Three paths to explore:

Meditation as a tool for clarity.
Integrative coursework to practice consistent habits.
Immersions to fully embody the life you choose to live.

What is a Sacred Path Lifestyle?

 

A Sacred Path Lifestyle is both an individual journey and a collective movement—one that invites us to live with intention, presence, and heart.

It’s about honoring your truth, trusting your intuition, and embracing your unique rhythm.

It’s a gentle awakening to life’s deeper meaning, a daily practice of moving through the world with curiosity, courage, and connection.

It’s a dance with your own soul—a joyful adventure of tuning in, listening to the whispers, and following the magic only you can create.

You get to choose how far along the path you want to walk—toward a life you truly desire.


There’s no rush. No rules. Just a sacred invitation to return to yourself, again and again.


It’s less about walking a perfect path and more about celebrating the beautifully imperfect, fully alive experience of being you—wildly, wonderfully, and authentically.

Together, we’re not just living—we’re raising the frequency, one sacred step at a time.

Hi, I'm Val!
I am not pretending to be a Guru or that I have it all figured out. Like you, I get to become a witness of my neurotic tendencies, the ways in which I behave as I get tethered to perfectionist thoughts, and how the memorizing feelings of anxiety, unworthiness, judgment, and shame, attempt to convince me that I’m not enough.

 

As I commit more deeply to who I know I am and unwire these unconscious patterns, I have had the privilege of experiencing a kinder, more gentle relationship with myself. More and more, I stop taking myself and those memorized behaviors and tendencies too seriously.

 

And like you, every day I get to remember that I am the creator of my life, and it is a gift and joy to be alive at this time. I live my life practicing presence, instilling the feelings I desire to experience, freeing myself of my past and paying it forward to remind others of who they really are.

 

I play & connect with my guides, use the wisdom of the planets & invite the guidance of Mother Nature to each offer me insights, as I experience my own life. I am blessed and honored to be a conduit for Spirit and that I have the privilege to guide others in theirs.

 

Thank you for taking the time to learn a bit more about me and what lights up my Soul. If you want to know even more, click the link below.

 

More about me

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